2008 m. rugsėjo 23 d., antradienis

When To Take Supplements

When To Take Supplements: "The best time to take supplements is with meals the body can absorb it best when your digestive system has been stimulated by the presence of food. Time-released formulas should be taken with food as to make sure they travel through the body at the correct speed and for efficient release at the appropriate place."

Komentarų nėra: