2008 m. rugsėjo 25 d., ketvirtadienis

When To Take Vitamins

When To Take Vitamins: "Take vitamins with food: Generally, most vitamins are best tolerated and absorbed when taken with food. If you plan to take or are already taking a daily multi vitamin supplement, the best time of day to take that vitamin supplement is likely in the morning, within 30 minutes of eating a healthy breakfast of protein, calcium, and fruit - or: eggs,"

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